Chakras Yoga Blog - Blogged

"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." -Albert Einstein

 

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Marylee G. Fairbanks - RYT/Reiki practitioner

Welcome to Chakras Yoga, a workout for the mind, body and soul.

Yoga is meant to unite mind, body and spirit. Many yoga classes, in the US, are designed to give only your body a work out. Often ignored is the deeply meditative and spiritual aspects of yoga, which can serve as the path for our journey toward inner peace. Chakras Yoga helps us return to the Eight Limbs of Yoga by focusing on more than poses.

Chakras Yoga teaches us to quiet the mind and free the body and spirit of all that does not serve us. This restorative yoga practice calms the nervous system while gently strengthening the body.

Chakras Yoga classes help us find forgiveness, healing and freedom. When we practice yoga we begin a journey of self discovery and with each small change we experience within, we come closer to changing the human consciousness as a whole.

Please join me in class and begin your journey.

Namaste 

 "Yoga exists in the world because everything is linked" -Desikashar