Exploring The Nutritional Profile Of Spirulina: A Comprehensive Guide To Its Vitamins And Minerals

Dive into the world of superfoods, and one name consistently emerges at the forefront: spirulina. This blue-green algae, praised for its dense nutrient composition, has captivated the attention of health enthusiasts and nutritionists alike. As we embark on a journey to unravel the nutritional maze... Learn more...

The Intersection Of Beauty Influencers And Mental Health Advocacy Online

In the digital age, beauty influencers have become cultural powerhouses, shaping not only the trends and products we consume, but also the conversations we engage in about self-perception and well-being. As their platforms grow, so does their potential to influence a broader spectrum of topics, inc... Learn more...

Symptoms and causes of sore throat

Sore throat can have different causes and affect different sections of the upper respiratory tract. It can also be the first symptom of more serious ailments or illnesses.  It is therefore advisable to consult a doctor to investigate its nature. Discover in this article the symptoms and causes of so... Learn more...

How to prevent visual stress ?

Anyone who works long hours in front of the computer, reads a lot, or spends a lot of time on their cell phone knows eye strain, a condition that can be very annoying and can interfere with daily activities.  Moreover, if neglected, this disorder can worsen and require serious treatment. For clarity... Learn more...

Why excessive use of smartphones, tablets and PCs is harmful?

Mobile phones, tablets and computers over the years have evolved in functionality and design, becoming objects of desire for young and old. Yet, the massive diffusion of these technological tools leads to a series of visual problems related to the use and abuse of bright screens. First, burning eyes... Learn more...

Why use a body cream ?

The body cream is not just a hug, but a real ally to keep the skin young and soft, since frequent use makes it supple and slows down skin aging.  Everyone should remember to take care of their skin, making sure to provide it with the right level of hydration throughout the body.  Discover in this ar... Learn more...

Essential tips to protect and avoid back pain

Motivated by several factors, back pain is a type of physical problem that can affect anyone, regardless of age.  Therefore, they are among the most common pain complaints.  Almost always muscular, they can be quick, as if hooked, or steady, high or light intensity. In addition, the spine, nerves an... Learn more...