CLASSES/WORKSHOPS
On this path effort never goes to waste, and there is no failure.
Even a little effort toward spiritual awareness
will protect you from the greatest fear. Bhagavad Gita
Chakra Yoga Clearing Intensive
Chakras are powerful energy centers in the body, aligned with specific emotions and body parts. We often create physical and emotional blocks in these centers, closing ourselves off from feeling fully alive.
Chakras Yoga Intensive can access and open these centers. Through a combination of pranayama, asanas, mudras and meditation, you will achieve a higher level of awareness of your body’s energy system. We begin at Chakra One and move up the spine to Chakra Seven. Each Chakra will be open clear and spinning. Join me for this workshop and experience a complete workout of the mind, body and soul.
Weekly Classes
**A YOGA PRACTICE: Georgetown, MA
Tuesdays, 7PM - 8PM During the one hour class we focus on one chakra. We use asanas to open the body, pranayama (breathing techniques) and dhyana (meditation) to calm the nervous system. We use several different styles of yoga during class ranging from Kundalini to Yin and Hatha. We also explore different types of energy movement with Reiki and Qigong. *Suitable for students of all levels