CLASSES/WORKSHOPS
When the being is clear the doing becomes effortless
Chakras Clearing in the Garden: June/July
Chakras are powerful energy centers in the body, aligned with specific emotions and body parts. We often create physical and emotional blocks in these centers, closing ourselves off from feeling fully alive.
Through a combination of pranayama, asanas, mudras and meditation, you will achieve a higher level of awareness of your body’s energy system. We begin at Chakra One and move up the spine to Chakra Seven. Each Chakra will be open clear and spinning. Join me for this workshop and experience a complete workout of the mind, body and soul.
June's CLEARING IN THE GARDEN will focus on letting go of the clutter in our hearts and minds opening us up to new possibilities for the future.
* Reserve your place in the garden AUTUMN WORKSHOPS COMING SOON
On this path effort never goes to waste,
and there is no failure.
Even a little effort
toward spiritual awareness
will protect you
from the greatest fear.
-Bhagavad Gita